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POV: You just installed a sauna in your backyard 🔥 Best decision I've made for my recovery routine. ✅ Infrared + traditional heat ✅ Fits 2 people comfortably ✅ 2-year warranty included ✅ Free white glove delivery Who else is building their dream wellness setup? 👇 #sauna #wellness #recovery #biohacking #coldplunge

3 things I learned selling $500k in home saunas: 1️⃣ Most people buy too small - you WILL want to share this experience 2️⃣ Infrared beats traditional for daily use (faster heat-up, lower cost) 3️⃣ The #1 regret? Not buying sooner DM me 'SETUP' for a free consultation 👇 #sauna #wellness #biohacking #recovery

My client went from chronic back pain to pain-free in 30 days with contrast therapy 🧊🔥 Here's the protocol: • 15 min sauna (160°F) • 3 min cold plunge (45°F) • Repeat 3x • 5 days per week Results: ✅ Zero back pain ✅ Better sleep ✅ More energy ✅ Reduced inflammation Want to build this at home? Link in bio 👆 #contrasttherapy #coldplunge #sauna #wellness

Spending $200/month on recovery studio memberships? 💸 Here's the math: $200/mo × 12 months = $2,400/year Over 5 years = $12,000 OR Buy your own setup: $4,000-8,000 Use it unlimited, forever Pays for itself in 2-3 years Plus you can use it: • Anytime you want • No driving • No waiting • In your pajamas 😂 Ready to own your recovery? Link in bio 🔗 #coldplunge #sauna #wellness #recovery

Installing a cold plunge in 60 seconds ⚡️ Swipe to see the process 👉 1. Delivery arrives 2. We position it 3. Fill it up 4. Ready to use! Yes, it's THAT easy. Free installation included with every order 📦 DM to get started 💬

"Best investment I've made for my mental health" - Sarah K. ⭐️⭐️⭐️⭐️⭐️ Sarah bought our Zen Barrel Sauna 6 months ago. Her routine: • 20 minutes every morning • Meditation inside • Journaling after Results: ✅ Less anxiety ✅ Better focus ✅ Improved sleep ✅ More calm 100+ customers are transforming their wellness 🌿 Want to join them? Link in bio 👆 #sauna #mentalhealth #wellness #selfcare

ONLY 3 UNITS LEFT THIS QUARTER 🚨 Our Nordic Cold Plunge is almost sold out. Next batch doesn't arrive until March. If you've been thinking about it... 👇👇👇 Link in bio to claim yours Free delivery + installation included ✅ #coldplunge #wellness #limitedstock

Cold Plunge vs Ice Bath - Which is better? 🧊 ICE BATH: ❌ Huge bags of ice ($$$) ❌ Inconsistent temps ❌ Melts in 20 minutes ❌ Hard to maintain COLD PLUNGE: ✅ Set temp and forget ✅ Stays cold 24/7 ✅ Built-in filtration ✅ Use it anytime Winner? Cold plunge. Not even close. Ready to upgrade? Link in bio 🔗 #coldplunge #icebath #recovery #wellness

My morning routine that changed everything ☀️ 5:30 AM - Wake up 5:35 AM - Sauna (15 min) 5:50 AM - Cold plunge (3 min) 6:00 AM - Coffee + journal 6:30 AM - Ready to dominate the day I used to be tired until 10 AM. Now? Peak energy from the moment I wake up. Contrast therapy is the cheat code 🔑 Who else does morning cold exposure? 👇 #morningroutine #coldplunge #sauna #wellness

"Isn't a sauna bad for you?" Let me clear this up 👇 Actual benefits (science-backed): ✅ Improves cardiovascular health ✅ Reduces inflammation ✅ Boosts immune system ✅ Releases endorphins ✅ Improves sleep quality Risks? ❌ Dehydration (if you don't drink water) That's literally it. 20 minutes 3x per week = game changer Questions? Drop them below 👇 #sauna #wellness #health #biohacking